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Amy's Kitchen Vegetable Korma with Rice & Dal - 269g

£3.60
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Organic vegetables in a rich, mild curry sauce of coconut, organic raisins, cashews, slivered almonds, organic tomatoes and Indian spices. Organic basmati rice and delicately spiced dal (aka comforting lentil stew) on the side. Gluten free/dairy free/lactose free/soy free/vegan/kosher

INGREDIENTS

filtered water, organic brown basmati rice (17%), organic onions (12%), organic peas (7%), organic potatoes (7%), organic cauliflower (6%), organic black urad dal* (5%), organic carrots (4%), organic diced tomatoes (3%), organic coconut (3%), organic green sweet peppers (2%), organic cashews (tree nuts) (2%), organic tomato purée, sunflower oil, organic lemon juice, organic mung dal*, organic yellow split peas, organic green lentils, organic garlic, organic ginger purée (filtered water, organic ginger), sea salt, olive oil, organic raisins, organic green beans, spices, organic almonds (tree nuts), turmeric, organic mustard seeds, organic jalapeño peppers, organic black pepper.

*dal is the indian word for lentils, beans and peas.

COOKING DIRECTIONS

Cook from frozen. Consume immediately after heating. Do not refreeze.

CONVENTIONAL OVEN: Preheat oven to 190°C/375°F. Remove overwrap. Cover with foil. Place on a baking tray. Bake for 20 minutes. Remove foil. Bake 20-25 minutes more. Let stand 1 minute. Serve.

MICROWAVE OVEN (800 W): Make a 2.5-cm slit in top of overwrap. Heat on high for 4-5 minutes. Let stand 1 minute. Serve. Ovens may vary.

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